Many among us at some point feel down or worried about the ongoing problems in our lives. Since everybody has a different life and goes through different circumstances of life, the same way protective and risk factors also vary with the change as we grow older. For example, there might be no or fewer problems in a person’s life when they must be in their teen ages as compared to being adults. Hence, when making decisions we must build protective factors and try to reduce factors that you’re your life. When we talk about mental health, not only the social determinant factors are the ones that can make a person’s thoughts negative and make him/her feel stressed but other personal factors can also lead to a major impact on his/her well-being. Several factors that can impose risk and stop you from doing tasks are mentioned below.
When a family goes through a crisis, there can be different situations when family problems arise. One where the children are living away from their homes to pursue careers, this way they are not close to their parents. Other types of crises include divorce or parental separation, legal problems of properties, loss of a close one which can also cause mental health problems. Among these, the one that is too common is losing a job that creates financial problems. These are the factors that make students suffer which disrupts their academic performance. There are situations where young carers have to look after their family relations. This means that they grow too early before their age since the care with love and attention they have to give to either the siblings or grandparents. This may cause them to feel lonely, depressed, and often give them anxiety with feelings of anger. These feelings when combined give sorrows and troubles in life. Due to all these sorts of distractions students also suffer from health problems since the limited time makes their extra-curricular activities less. Health issues may vary from being acute, chronic, or recurring. The severity of the condition doesn’t matter since all these sorts of issues are enough for disruption in the life of a student. These small problems can be a sign of health problems which lead to major conditions such as migraines or other illnesses. These signs and conditions are enough to prove a person’s management skills and the way he takes things because of the mental condition he is going through. In the outward context when we talk about discrimination and other types of stereotyping are also the reasons where discrimination takes place. This can be explained when an instructor doesn’t evaluate the students on a fair basis. One basic solution to this is creating an environment that is non-judgmental and open so that people are not scared of speaking the truth.
Clinical psychologist Adelaide is the place where you can speak what your mind goes through. The team of the therapist is quite professional and is also available for online counseling therapies.